
Alrighty, Zoe has just finished macking up on a bone. She slowly migrated from couch to floor and is gracefully snoozing half on a rug and half on the cool tile floor.
Mood: mellow
1. Jacksonville
2. Nashville
3. Charlotte
4. Indianapolis
5. Oklahoma City
6. Memphis
7. Kansas City
8. Fort Worth
9. El Paso
10. Mesa
LAVENDER LEMONADE RECIPE
Make lemonade either from scratch or concentrate. Separately, make a lavender tea, using either our dried lavender in cheesecloth or one of our lavender bath and tea bags. Let the tea steep for about 15 minutes; remove the lavender. Pour the tea into the lemonade. Use about 2 cups of lavender tea for every gallon of lemonade. Add plenty of ice, and a lavender sprig in each glass for a garnish.
NOTE: From concentrate, mix one can wtih 2 cups water and 1 cup tea.
Enjoy!
“Patients are confused,” said Dr. Darrell S. Rigel, a clinical professor of dermatology at New York University who is a skin cancer researcher. “I’ve had patients come in and ask, ‘Am I harming myself by using it?’ I’ve spent a lot of time talking to people about it.”
The latest report comes from the Environmental Working Group, which claims that in an investigation of nearly 1,000 sunscreen products, four out of five offer inadequate protection from the sun or contain ingredients that may pose a health risk.
But dermatologists who reviewed the group’s research say the biggest problem is that it lacks scientific rigor. In particular, they are critical of a sunscreen rating system that they say is arbitrary and without basis in any accepted scientific standard.
“What they are doing is developing their own system for evaluating things,” said Dr. Warwick L. Morison, professor of dermatology at Johns Hopkins and chairman of the Skin Cancer Foundation’s photobiology committee, which tests sunscreens for safety and effectiveness. “Using this scale to say a sunscreen offers good protection or bad protection is junk science.”
Dr. Morison has no financial ties to sunscreen makers, and his work with the Skin Cancer Foundation is unpaid.
Sonya Lunder, a senior analyst with the Environmental Working Group, said the database and rating system were based on an extensive review of the medical literature on sunscreens. Of nearly 1,000 sunscreens reviewed, the group recommends only 143 brands. Most are lesser-known brands with titanium and zinc, which are effective blockers of ultraviolet radiation. But they are less popular with consumers because they can leave a white residue.
The group is especially concerned about the safety of a compound called oxybenzone, which is used in most popular sunscreens. But the research on oxybenzone is limited.
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